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Why You Keep Snapping: Turning rage

Name: Why You Keep Snapping: Turning rage
Start: 2026-10-14T18:00:00+00:00
End: 2026-10-14T20:30:00.000Z
Location: Brighthelm Centre

Why You Keep Snapping: Turning rage at Brighthelm Centre, Brighton

Where: Brighthelm Centre
Brighton · The City of Brighton and Hove
Brighthelm Church & Community Centre, North Rd, Brighton BN1 1YD, UK
Organiser: Presented by Seed Talks
Tickets: Tickets from £16

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About

Why You Keep Snapping: Turning rage into your greatest tool What if your anger isn’t the problem? Psychotherapist Anna Mathur on rage, burnout and emotional overload. Followed by Q&A. You didn’t used to be like this. The sharp words, the guilt that follows, the exhaustion of holding it all together – and then not.…